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    <lastmod>2020-04-17</lastmod>
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    <lastmod>2026-04-11</lastmod>
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      <image:title>home - +CAPPA trained Postpartum Doula +Ayurvedic Practitioner in training +DONA trained birth doula +Mom to 8 year old son, Teddy</image:title>
      <image:caption>Rooted in Denver, Colorado</image:caption>
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    <lastmod>2024-06-06</lastmod>
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    <lastmod>2020-05-05</lastmod>
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      <image:title>The 3E's (Copy)</image:title>
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    <lastmod>2026-04-11</lastmod>
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    <loc>https://superbloombirth.com/services-3</loc>
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    <lastmod>2023-09-13</lastmod>
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      <image:title>offerings - In-Home Postpartum Care</image:title>
      <image:caption>For most of human history, new parents have been surrounded by a village of support after the birth of a child. These days, though, motherhood can seem isolating and something you are often left to face on your own. That’s where postpartum doula care can come into the equation. Each visit provides opportunities for nourishment, connection and rest… the three vital components for a vibrant postpartum experience.</image:caption>
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      <image:title>offerings - Food &amp; Care Package Delivery</image:title>
      <image:caption>Inspired by Ayurvedic recipes and dietary principles, my food offerings are as nutritious as they are delicious. Stock your fridge before baby arrives or gift a few of our favorites to a new family. My lovingly crafted body-care goods are also a wonderful way to treat yourself or a friend. I use the freshest, most seasonal ingredients available which means our menu changes a few times per year, so please click below to see our most current offerings.</image:caption>
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      <image:title>offerings - Education</image:title>
      <image:caption>As a former teacher, I desire to help future parents feel more confident by expanding their understanding of the journey ahead. My Root + Rise sessions offer parents-to-be an opportunity to explore a wide variety of topics in bite-size, 90 minute sessions.</image:caption>
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    <lastmod>2023-09-04</lastmod>
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      <image:title>classes - Root + Rise Sessions</image:title>
      <image:caption>For first-time parents, it can seem like there is a library’s worth of books they need to read in order to prepare for baby’s arrival. That’s where these sessions come in. Explore a variety of topics in bite-size, once-a-month meetings during your pregnancy. This is a fantastic opportunity to spend some time intentionally learning alongside your partner or support system. I always allow plenty of time for questions and connection. Possible topics include 4th Trimester, Infant Sleep, Cue-led Care, Breastfeeding basics, Postpartum Nutrition Partner Connection &amp; Support and Labor &amp; Delivery 101. $65 per 90 minute session (in person) $55 per 90 minute session ( on Zoom)</image:caption>
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    <lastmod>2021-02-13</lastmod>
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      <image:title>home (Shop) - + CAPPA trained Postpartum Doula + HCP Certified Lactation Counselor + Ayervedic Practitioner in training + Mama to 3 year old Teddy and rescue pup, Griff</image:title>
      <image:caption>Rooted in Denver, Colorado by way of sunny California and the southern sweetness of Nashville, Tennessee.</image:caption>
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    <lastmod>2023-09-13</lastmod>
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